611 E. Cascade Ave.
SIsters, OR
Schedule – All classes will be held at the Sisters Parks and Rec, 611 E. Cascade Ave. Sisters, OR 97759
Wednesday – September 18, 2025 1:00PM – 3:30PM
Wednesday – September 25, 2025 1:00PM – 3:30PM
Wednesday – October 1, 2025 1:00PM – 3:30PM
Wednesday – October 8, 2025 1:00PM – 3:30PM
Wednesday – October 15, 2025 1:00PM – 3:30PM
Wednesday – October 22, 2025 1:00PM – 3:30PM
To register: https://www.compasshp.org/workshops/registration/18329
Program Description
A 6-session evidence-based workshop designed for those dealing with a chronic or limiting health condition. Each session is 2.5 hours in length, and participants learn self-management techniques and skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.
Workshop Details
Living Well with Chronic Conditions is a 6 week workshop for those ages 60+, living with or those caregiving for anyone with a Chronic Condition. This in-person workshop will help participants learn how to manage their chronic condition and offer support to each other. You will learn:
- Techniques to manage frustration, fatigue, pain, and isolation
- Exercising at your level
- Appropriate use of medications
- Proper nutrition
- How to evaluate new treatments
- Communicating effectively with family, friends, and health professionals
- Chronic conditions can include, but are not limited to: cardiovascular diseases, respiratory diseases, autoimmune disorders, neurological disorders, gastrointestinal diseases, endocrine disorders, and cancer.
More Information: Email Tia Linschied at tlinschied@councilonaging.org or call (541) 323-0435
