Lunch and Learn at the Bend Senior Center on Tuesday, April 23 and 30, for Live to 100: Secrets of the Blue Zones with VegNet Bend.
These two sessions will help you discover how the home and community environment of Blue Zones around the world contribute to their remarkable life and health spans. Take home practical ideas to implement in your own life and kitchen to maximize your overall health while contributing to the health of the environment. They will screen and discuss two episodes of the four-part Netflix documentary series, provide food samples, and demonstrate simple yet tasty Blue Zone dishes.
April 23: “The Journey Begins” (Episode 1) focuses on Okinawa, Japan.
April 30: “The Future of Longevity” (Episode 4) focuses on Singapore & the U.S.
If you have any questions, contact the Bend Senior Center at (541) 388-1133.
