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Spring is a time of growth, and continuing to grow is an essential part of healthy aging. But it takes a community effort to ensure there are opportunities for growth in older age. In Central Oregon, more than a quarter of the population is over the age of 65. So how do we support healthy…

Make 2019 a year of kindness. Here are 5 things you can do to support the older adults in your neighborhood, family and community.

Freezing temperatures don’t have to bring our bodies to a standstill. Staying active during the winter can be difficult, but there are plenty of creative ways to keep moving while staying warm and dry inside.